Looking for things to do in Åre with kids? This mountain resort in central Sweden offers far more than downhill skiing. Families can enjoy gentle outdoor adventures, swimming, cycling, scenic lifts, local food and rainy day attractions in every season. Whether you are visiting with toddlers, school age children or teenagers, this guide will help you plan enjoyable Åre family activities at a comfortable pace.
Why Åre is a great family destination
Åre is one of Sweden’s best known mountain destinations, but its appeal goes beyond winter sports. The village is compact enough to explore on foot, while the surrounding mountains, lakes and forests provide space for active days outdoors. Families can choose between organised activities and simple adventures that cost little or nothing, such as walking beside the lake or having a picnic with a view.
The resort has facilities for different ages and abilities. Young children can try their first snow activity in a safe beginner area, while older children may prefer a bike trail, climbing experience or rafting trip. During summer, many lifts make it easier to reach higher viewpoints without a long uphill walk. In winter, ski schools and family zones help beginners build confidence.
Åre also works well for families who do not want every day to be tightly scheduled. Pick one main activity, leave time for lunch and rest, and keep a flexible plan for changing mountain weather.
Things to do in Åre with kids in summer
1. Ride a mountain lift for panoramic views
A lift ride is one of the easiest ways to introduce children to the mountain landscape. Depending on the season and operating schedule, families can take a chairlift or gondola to enjoy views over Åresjön, the village and the surrounding peaks. The ride itself can feel like an adventure, especially for children who have never travelled above the treetops.
At the top, take a short walk, enjoy a snack and look for birds, wildflowers and changing weather across the valley. Check lift access before travelling, since opening dates, weather conditions and bike or stroller policies vary. Bring warm layers even on a sunny day, as mountain temperatures can be noticeably cooler.
2. Walk around Åresjön
The shoreline of Åresjön is a relaxed place for a family stroll. Children can watch trains pass, skip stones where permitted and spot water birds. The landscape is especially attractive in the early morning or evening, when the mountain reflections appear across the lake.
You do not need to complete a long route. Choose a section that matches your children’s energy, stop for a picnic and turn back whenever younger legs need a break. Always supervise children near the water and follow local signs about swimming and access.
3. Explore easy mountain walking trails
Short hikes are among the most rewarding Åre family activities. Look for marked trails suited to your group rather than choosing a route based only on distance. A trail that seems short on a map can take longer with photo stops, uneven ground and tired children.
Pack water, snacks, sun protection and rain clothing. Sturdy shoes are useful because paths can be wet or rocky. Let children help with navigation by looking for trail markers, identifying plants or keeping a simple nature journal. If you are travelling with a baby, check the surface carefully before relying on a stroller. A child carrier is often more practical on mountain paths.
4. Try family cycling
Åre has cycling options for different levels, from relaxed routes through the valley to more demanding mountain bike trails. Families with younger children can begin with a flat ride on suitable roads or paths, while confident older riders may enjoy designated mountain bike terrain.
Bike rental providers can advise on equipment, routes and children’s bikes. Ask about helmets, trailers, balance bikes and beginner areas before booking. Keep children away from downhill trails unless they have the necessary skills, and make sure everyone understands how to stop safely. A short ride followed by fika is often more successful than an ambitious full day in the saddle.
5. Visit a waterfall
Waterfalls are natural family attractions because they offer a clear destination and plenty to observe along the way. In the Åre area, local routes lead to waterfalls and rushing streams surrounded by forest and mountain scenery. The water flow can be particularly impressive after snowmelt or heavy rain.
Choose a walk appropriate for your family and stay on marked paths. Rocks beside waterfalls can be slippery, so children should remain close to an adult and avoid climbing near fast moving water. Bring a change of socks for younger walkers, since puddles and muddy sections are part of the fun.
6. Go canoeing, kayaking or stand up paddleboarding
Calmer water around Åre can provide an enjoyable introduction to paddling. Several local operators offer equipment and, in some cases, instruction or guided trips. A guided family outing is a good choice if no one in your group has paddled before.
Children should wear properly fitted personal flotation devices, and adults should check the weather before setting out. Wind can make mountain lakes less suitable for beginners than they first appear. Keep the first trip short and choose a sheltered area whenever possible.
7. Book a family rafting adventure
Older children and teenagers may enjoy a guided rafting trip on one of the region’s rivers. Rafting companies normally divide trips by age, water conditions and experience, so ask about the minimum age and difficulty level when booking. A reputable operator provides safety equipment, a briefing and guides who know the river.
Rafting is weather dependent and may not be suitable for very young children. Pack swimwear, a towel and warm clothes for after the trip. This is one of the more memorable family attractions in the area, but it should always be planned with safety and ability in mind.
8. Test your balance on a high ropes course
A high ropes or adventure course can be a great choice for children who like climbing and challenges. Courses usually include platforms, bridges, zip lines and obstacles at different heights. Age and height limits differ, so check the requirements before arriving.
Parents should listen carefully to the safety briefing and help younger children clip equipment correctly. Children often enjoy the feeling of completing a course independently, but it is fine to choose a lower or easier route if someone feels nervous. Book ahead during busy holiday periods.
9. Go fishing
Fishing offers a slower activity for a day when your family wants time outdoors without a demanding hike. The lakes and rivers around Åre have different rules, permits and seasonal restrictions. Check local regulations and buy the correct fishing permit before casting a line.
Bring simple snacks and prepare children for the possibility that the fish may not bite. The experience can still be rewarding if they learn to identify insects, practise casting or watch the water. Adults should supervise closely around riverbanks and keep hooks safely stored.
10. Have a mountain picnic
A picnic is one of the simplest things to do in Åre with kids. Pick up bread, fruit, pastries and drinks in the village, then choose a scenic place that does not require a long walk. A picnic blanket, warm jumpers and a rubbish bag make the outing more comfortable.
Children often appreciate having a small responsibility, such as carrying a snack, finding a suitable sitting place or checking that all rubbish is packed away. Leave no food waste in nature and follow local guidance about fires and protected areas.
Things to do in Åre with kids in winter
11. Join a ski school
Ski school is a natural starting point for families visiting Åre in winter. Professional instructors can introduce children to equipment, balance and mountain rules in a structured environment. Lessons are commonly organised by age and ability, so children can learn alongside others at a similar level.
Reserve lessons and equipment early during school holidays. Children learn better when they are warm, rested and properly dressed, so avoid adding too many activities to the same day. Ask the ski school which meeting point and beginner slope are most suitable for your child.
12. Spend time in a beginner ski area
Even if your children are not ready for long runs, a beginner area can provide hours of entertainment. Gentle slopes, magic carpets and practice zones make it easier to repeat basic movements without a difficult climb back to the top.
Stay on slopes that match each child’s ability and follow the rules about stopping, merging and giving way. Helmets are essential. If one parent wants to ski more challenging terrain, consider taking turns so that every child has supervision and everyone gets a proper break.
13. Try cross country skiing
Cross country skiing gives families a quieter way to experience the winter landscape. Beginners can start with a short, relatively flat outing on prepared tracks. Children may enjoy carrying a small backpack, spotting animal tracks or stopping for hot chocolate.
Rent suitable equipment and ask about family friendly routes. Layer clothing so children can adjust as they warm up. It is normal for the first trip to include plenty of falls and laughter, so focus on comfort and confidence rather than distance.
14. Go sledding
Sledding is a classic winter activity and can be easier to organise than a full ski day. Use a designated slope where possible and choose a hill with a safe runout, no trees, roads or obstacles. Children should wear helmets and remain clear of the bottom of the slope.
Bring waterproof clothing, gloves that stay on and something warm to drink. Sledding can be surprisingly tiring, especially for younger children who repeatedly climb uphill, so plan regular breaks.
15. Build a snow fort or make snow angels
Not every winter activity needs a ticket. Fresh snow provides an opportunity to build a fort, create snow animals or make a trail of snow angels near your accommodation. This is a useful option when children need a low cost afternoon after a busy morning on the slopes.
Choose a safe area away from roads, frozen water and avalanche terrain. Never enter closed areas or build structures that could collapse onto a child. A few plastic moulds or small shovels can make the activity more engaging.
16. Look for winter wildlife and tracks
Snow makes animal tracks easier to see. On a suitable walk, look for prints from birds and woodland animals, but keep a respectful distance from wildlife. A local guide can explain how to read tracks and understand the winter environment.
Do not follow tracks into unsafe terrain, and remember that mountain weather can change quickly. A short walk close to the village may be the best option with small children.
Indoor and rainy day family attractions in Åre
17. Visit the indoor swimming pool
A swim is a welcome change after a day in cold weather or on the mountain. Local accommodation and leisure facilities may offer pools, children’s areas or family swim times. Check access rules, opening hours and whether advance booking is required.
Swimming can also be a useful plan for a rainy summer afternoon. Bring towels and swimwear from your accommodation, and remember that children need close supervision even in shallow water.
18. Explore Åre village and its shops
Allow time to explore the village at an unhurried pace. Families can browse outdoor shops, look for Swedish souvenirs, choose a new book or stop for fika. Children may enjoy selecting a pastry or learning a few Swedish words from menus and shop signs.
A village walk is also practical for picking up snacks, gloves, sunscreen or rainwear. Rather than treating shopping as a separate activity, make it part of a relaxed afternoon between outdoor adventures.
19. Enjoy a family fika
Fika is a Swedish coffee break, but children are welcome too. Choose a café with enough space for your family and order hot chocolate, juice, cinnamon buns or another local treat. A fika stop gives everyone time to warm up, dry out and decide what to do next.
During busy periods, cafés can fill quickly. Going earlier in the day or outside the main lunch period may make it easier to find a table with children.
20. Learn about local history and nature
Åre and the wider Jämtland region have a strong connection to mountain life, outdoor traditions and local culture. Look for museums, exhibitions, visitor centres or guided experiences that explain the area. These can be particularly useful on wet days or when children need a break from physical activities.
Before visiting, check whether the attraction has English information, family activities or child friendly displays. Smaller venues may have seasonal opening hours, especially outside the main summer and winter periods.
21. Plan a family movie or games evening
After several active days, staying in can be the right choice. Pack a few travel games, borrow books or choose a family film. Some accommodation providers have common rooms, saunas or other facilities that make a quiet evening feel like part of the holiday rather than a missed opportunity.
Rest is important when children are adjusting to new equipment, cold temperatures and long days outdoors. A flexible schedule often creates better memories than trying to complete every activity.
Practical tips for a family trip to Åre
Choose activities for the season
Åre changes significantly throughout the year. Winter is ideal for skiing, sledding and snow play, while summer opens up opportunities for hiking, cycling, paddling and lift rides. Spring and autumn can be quieter, but some lifts, restaurants and attractions operate on reduced schedules. Always check current information before making a special journey.
Book popular activities in advance
Ski lessons, equipment rental, guided tours and adventure courses can sell out during school holidays. Reserve the most important activities before travelling, but leave gaps in your itinerary for weather changes and tired children.
Pack for changing weather
Mountain weather can shift quickly. Waterproof outer layers, warm mid layers, hats and spare socks are useful in every season. In summer, bring sun protection and insect repellent as well as rainwear. In winter, make sure children have warm gloves, dry base layers and footwear suitable for snow.
Keep transport and distances in mind
Some activities are close to the centre of Åre, while others require a car, bus or prearranged transfer. Check the route before setting out and allow extra time for equipment, toilet stops and meals. If you are travelling without a car, ask your accommodation provider or activity operator about public transport and transfers.
Respect the mountain environment
Stay on marked paths, follow signs and respect temporary closures. Do not approach reindeer, moose or other wildlife. Pack out rubbish, use designated toilets and follow local fire regulations. In winter, never enter avalanche risk areas or closed ski terrain without the appropriate knowledge and equipment.
How to plan a balanced Åre family itinerary
A simple itinerary might include a gentle outdoor activity in the morning, lunch in the village and a shorter afternoon activity. For example, you could combine a lift ride with a scenic walk, or pair a morning ski lesson with sledding near your accommodation. On a rainy day, replace a hike with swimming, fika and a village visit.
When comparing things to do in Åre with kids, think about age, energy levels, weather and how much equipment each activity requires. The best family trip does not have to include every attraction. Choose experiences that allow children to participate, ask questions and enjoy the mountain landscape at their own pace.